Carrot Cake Baked Oatmeal

Featured in: Sweet & Simple Treats

This wholesome breakfast merges the comforting spices and sweetness of carrot cake with the heartiness of baked oatmeal. Ready in 50 minutes, it yields 6 servings and keeps refrigerated for up to 5 days, making it ideal for weekly meal prep.

Grated carrots provide natural sweetness and moisture, while cinnamon and nutmeg create those classic warm cake flavors. Walnuts and coconut add satisfying crunch, though both remain optional for dietary preferences.

Each serving delivers 265 calories with 6g of protein, offering balanced nutrition to fuel busy mornings. Serve warm with Greek yogurt or fresh fruit, or enjoy at room temperature as a nutritious snack.

Updated on Wed, 21 Jan 2026 10:43:00 GMT
Golden-brown Carrot Cake Baked Oatmeal squares topped with chopped walnuts and shredded coconut. Save
Golden-brown Carrot Cake Baked Oatmeal squares topped with chopped walnuts and shredded coconut. | dashnosh.com

The smell of cinnamon and grated carrots filling my kitchen at 6 AM has become one of those small morning rituals I actually look forward to. I stumbled onto baked oatmeal during a chaotic month when meal prep felt like my only survival strategy, and something about having cake for breakfast that somehow also counts as healthy just clicked. Now Sundays arent complete without a batch bubbling away in the oven, making the whole house smell like a bakery.

My roommate used to walk out of her bedroom rubbing her eyes, asking what bakery I was secretly running in our tiny apartment. She was genuinely disappointed when I told her it was just oatmeal with some grated carrots and spices. Now whenever I make it, she texts me from work asking if theres any left, which is basically the highest compliment a breakfast can get.

Ingredients

  • Old-fashioned rolled oats: These absorb the liquid beautifully and hold their texture better than quick oats, which can turn mushy
  • Ground cinnamon and nutmeg: The warm spice duo that makes everything taste like comfort and home
  • Baking powder: Gives the oatmeal just enough lift to feel like cake without being too airy
  • Salt: A small pinch that wakes up all the spices and makes the sweetness sing
  • Chopped walnuts: Totally optional but they add this lovely crunch that contrasts the soft oats
  • Unsweetened shredded coconut: Another optional add-in that brings texture without extra sugar
  • Milk: Dairy works beautifully but oat milk is my go-to for an extra cozy vibe
  • Large eggs: They bind everything together and add protein for staying power
  • Pure maple syrup or honey: Just enough sweetness to feel indulgent without going overboard
  • Pure vanilla extract: Dont skip thisit rounds out all the flavors perfectly
  • Melted coconut oil or butter: Adds richness and helps the edges get nicely golden
  • Finely grated carrots: The star that brings moisture, sweetness, and that carrot cake essence
  • Raisins: Little pockets of chewy sweetness throughout every bite

Instructions

Product image
Mount paper towels nearby for quick cleanup of spills, grease, and messes while cooking and prepping meals.
Check price on Amazon
Get everything ready:
Preheat your oven to 350°F and grease a 9x9-inch baking dish with a little butter or oil
Mix the dry ingredients:
In a large bowl, combine the oats, cinnamon, nutmeg, baking powder, salt, walnuts, and coconut until everything is evenly distributed
Whisk the wet ingredients:
In a separate bowl, whisk together the milk, eggs, maple syrup, vanilla, and melted coconut oil until smooth
Add the mix-ins:
Fold the grated carrots and raisins into the wet mixture so theyre evenly coated
Combine it all:
Pour the wet mixture into the dry ingredients and stir gently until just combined
Spread and bake:
Transfer the batter to your prepared dish and smooth the top, then bake for 35 minutes until golden and set in the center
The waiting game:
Let it cool for at least 10 minutes before slicingset it up helps portions hold together better
Product image
Mount paper towels nearby for quick cleanup of spills, grease, and messes while cooking and prepping meals.
Check price on Amazon
A warm slice of Carrot Cake Baked Oatmeal served with creamy Greek yogurt and maple syrup. Save
A warm slice of Carrot Cake Baked Oatmeal served with creamy Greek yogurt and maple syrup. | dashnosh.com

Last fall I brought a batch to a brunch potluck and watched three different people ask for the recipe between bites. Someone actually said it felt like eating a hug and honestly, I cant think of a better endorsement for something that takes fifteen minutes to throw together.

Make It Your Own

Ive swapped raisins for chopped dried apricots when thats what I had in the pantry and the tartness works surprisingly well. Pecans bring this buttery richness that takes it to another level if youre feeling fancy.

Storage Secrets

Individual portions keep beautifully in the fridge for up to five days and reheat in about 45 seconds in the microwave. I often wrap portions in parchment and freeze them for those mornings when even that feels like too much effort.

Serving Ideas

A dollop of Greek yogurt on top adds creaminess and extra protein. A drizzle of warmed maple syrup right before serving makes it feel like a real treat. Fresh berries or sliced bananas add color and freshness.

  • Serve it cold if youre running latethe texture is still fantastic
  • Try a spoonful of peanut butter swirled in while its warm
  • It doubles as a surprisingly satisfying afternoon snack
Product image
Track cooking times accurately for baking, boiling, roasting, and multitasking recipes without overcooking.
Check price on Amazon
Freshly baked Carrot Cake Baked Oatmeal with shredded carrots, raisins, and a cozy cinnamon aroma. Save
Freshly baked Carrot Cake Baked Oatmeal with shredded carrots, raisins, and a cozy cinnamon aroma. | dashnosh.com

Theres something special about starting the day with something that tastes like a treat but still makes your body feel good.

Kitchen Q&A

Can I make carrot cake baked oatmeal ahead of time?

Yes, this dish is perfect for meal prep. It keeps refrigerated for up to 5 days and reheats easily in the microwave. Prepare it on Sunday and enjoy breakfast throughout the week.

What milk works best for this baked oatmeal?

Dairy milk works beautifully, but you can also use unsweetened almond, oat, soy, or coconut milk. The result remains creamy and satisfying regardless of your choice.

How do I know when the oatmeal is done baking?

The oatmeal is finished when the center feels set and no longer jiggles, and the top develops a light golden color, usually around 35 minutes at 350°F.

Can I substitute the maple syrup with another sweetener?

Honey works as a direct substitute. For reduced sweetness, decrease to ¼ cup. You can also use mashed banana or applesauce, though this may slightly alter the texture.

How should I grate the carrots properly?

Use the small holes on a box grater to create fine shreds that incorporate smoothly into the batter. About 2 medium carrots yields the needed 1 ½ cups.

Is this suitable for vegan diets?

Yes, with simple swaps. Replace eggs with flax eggs (2 tbsp ground flaxseed + 5 tbsp water), use non-dairy milk, and choose maple syrup instead of honey.

Carrot Cake Baked Oatmeal

Wholesome breakfast combining classic carrot cake flavors with hearty baked oatmeal, perfect for meal prep and busy mornings.

Prep Duration
15 min
Cook Duration
35 min
Complete Duration
50 min
Created by Tyler Morgan

Recipe Type Sweet & Simple Treats

Skill Level Easy

Cultural Heritage American

Output 6 Portion Size

Nutritional Categories Meat-Free, No Gluten

What You'll Need

Dry Ingredients

01 2 cups old-fashioned rolled oats
02 1 ½ teaspoons ground cinnamon
03 ½ teaspoon ground nutmeg
04 1 teaspoon baking powder
05 ¼ teaspoon salt
06 ½ cup chopped walnuts
07 ¼ cup unsweetened shredded coconut

Wet Ingredients

01 2 cups milk
02 2 large eggs
03 ⅓ cup pure maple syrup
04 1 teaspoon pure vanilla extract
05 ¼ cup melted coconut oil

Vegetables & Fruit

01 1 ½ cups finely grated carrots
02 ½ cup raisins

Method

Step 01

Prepare Oven and Baking Dish: Preheat oven to 350°F. Lightly grease a 9x9-inch baking dish with cooking spray or butter.

Step 02

Combine Dry Ingredients: In a large mixing bowl, add rolled oats, ground cinnamon, ground nutmeg, baking powder, salt, chopped walnuts, and shredded coconut. Stir until evenly distributed.

Step 03

Prepare Wet Mixture: In a separate bowl, whisk together milk, eggs, maple syrup, vanilla extract, and melted coconut oil until smooth and fully incorporated.

Step 04

Incorporate Carrots and Raisins: Add grated carrots and raisins to the wet mixture. Stir gently to distribute evenly throughout the liquid ingredients.

Step 05

Mix Batter: Pour the wet mixture into the dry ingredients. Fold together with a spatula until just combined, ensuring no dry patches remain. Avoid overmixing.

Step 06

Transfer to Baking Dish: Pour the batter into the prepared 9x9-inch baking dish. Use a spatula to spread the mixture evenly and smooth the top surface.

Step 07

Bake Until Set: Place in preheated oven and bake for 35 minutes. The center should be firm and set, and the top golden brown. A toothpick inserted in the center should come out clean.

Step 08

Cool Before Serving: Remove from oven and let cool in the dish for at least 10 minutes. This allows the structure to set. Cut into squares and serve warm or at room temperature.

Kitchen Tools Needed

  • Large mixing bowls
  • Wire whisk
  • Measuring cups and spoons
  • Box grater
  • 9x9-inch baking dish
  • Oven

Allergy Alerts

Review ingredients carefully for potential allergens and seek professional medical guidance if concerned.
  • Contains tree nuts (walnuts), eggs, milk (if dairy used), and coconut. Verify all ingredient labels for cross-contamination if preparing for individuals with severe allergies.

Nutrition Details (serving size)

Numbers shown are estimates only - consult healthcare providers for specific advice.
  • Energy: 265
  • Fats: 10 g
  • Carbohydrates: 37 g
  • Proteins: 6 g