Save A creamy, dairy-free frozen treat made with just bananas and peanut butter—no ice cream maker required! Perfect for a healthy dessert or snack.
I first tried making this peanut butter banana ice cream when I was craving something sweet but wanted a healthier option. It quickly became a favorite in my kitchen!
Ingredients
- Ripe Bananas: 2 large, peeled, sliced, and frozen
- Peanut Butter: 2 tablespoons unsweetened
- Vanilla Extract (optional): 1 teaspoon
- Cocoa Powder (optional): 1 tablespoon
- Sea Salt (optional): Pinch
- Maple Syrup or Honey (optional): 1–2 teaspoons
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Instructions
- Blend Bananas:
- Place the frozen banana slices in a high-speed blender or food processor.
- Break Up Fruit:
- Pulse until bananas break up into small pieces.
- Add Peanuts and Flavorings:
- Add the peanut butter and any optional add-ins.
- Blend Smoothly:
- Blend until smooth and creamy, stopping to scrape down the sides as needed.
- Serve or Freeze:
- Serve immediately for soft-serve texture, or freeze in a container for 1–2 hours for firmer ice cream.
Save My family loved helping slice bananas for this treat. It became our quick summer dessert favorite after just one bite!
Required Tools
You'll need a high-speed blender or food processor, a freezer-safe container if you plan to freeze it for a firmer texture, and a spatula.
Allergen Information
This recipe contains peanuts from peanut butter and may contain traces of nuts or gluten if using certain add-ins. Make sure to check ingredient labels if you have allergies.
Nutritional Information
Per serving: Calories: 170, Total Fat: 7 g, Carbohydrates: 28 g, Protein: 4 g
Save This ice cream is perfect for spontaneous cravings or for impressing your guests with a healthy homemade treat.
Kitchen Q&A
- → Can I make this without a blender?
A high-speed blender or food processor is recommended to achieve the creamy texture, but a sturdy mixer may work with extra effort.
- → How do I adjust sweetness levels?
Maple syrup or honey can be added to taste, enhancing natural sweetness without overpowering the banana and peanut flavors.
- → What are good alternatives to peanut butter?
Sunflower seed butter or almond butter make excellent substitutes for those avoiding peanuts, maintaining creaminess and flavor.
- → Can I store leftovers in the freezer?
Yes, transfer the mixture to a freezer-safe container and freeze for 1–2 hours to firm up. Thaw slightly before serving.
- → Are there any toppings recommended?
Chopped nuts, chocolate chips, or fresh berries add texture and flavor contrasts, enhancing the overall experience.
